Posts Tagged ‘clean eating’

Breakfast… and a blog!

July 20, 2010 4 comments

Ok, so I was skeptical at first about blogging. I don’t know why… perhaps I’m just a shy person. But so far, it has been quite interesting. I can write how I feel and feel what I write! And I love to write! So first things first today, pictures of the jet from my run last night! This plane could literally turn on a dime, take off in a REALLY short distance, and go almost vertical on take off… OK, maybe not VERTICAL, but did it ever climb quick!

Ok, next we have the same jet after a landing,… It was actually backing up on the runway! How cool is that?!?¬†So it backed up a ways (very noisily I might add ūüôā ) then took off and did it all over again. Very neat to watch while running in circles around a track! If only the weather could have been nicer… Oh well, moving on!

Overall, I guess I never really thought that blogging could be a fun form of entertainment. Especially while sitting down eating a nice healthy breakfast of strawberries and Kashi Cinnamon Harvest cereal. Very delicious. It just seems like such a trivial thing, to write down what I had for breakfast and how¬†last nights run went, but really, all we need¬†sometimes is a small victory to make everything work and keep us on track. Blogging I have found helps do that. It helps remind me what I am working for… What does blogging do for you?


A New Day…

July 19, 2010 Leave a comment

Ok, so as I mentioned in Post Numero Uno, my weekend went down hill and burned up pretty badly… But today¬†was a new day and one with much to do! To start off, breakfast!

Cottage cheese pancakes (w/ added flax-seed to make it even better) and topped with leftover berry cobbler from¬†the previous¬†night. Personally, I don’t think the picture does this¬†meal any justice, but I’m not a chef by any means… It was still delicious, add some coffee and a large glass of water and it was perfect. I have to keep reminding myself to drink water and LOTS of it!!

Since it was a late wakeup and a later breakfast, lunch was pretty minimal. Dinner (I will spare you all the pictures of that disaster) consisted of baked salmon with a mixture of veggies. Quite good aside from its visual appearance…

Ok, food done, we had many errands to run and did not get out on our morning walk with the dogs as planned but we did however get out to the gym before dinner. The wife did Turbo Kick while I ran some laps on the track. 2.5 miles in 28 minutes with very little walking (I know, it’s not that far, but we all start somewhere).

So I know it’s a short post today but I am tired and work calls tomorrow. I did get some neat photos of a large plane doing some amazing aerial maneuvers while I was jogging that I will try to post tomorrow night. Also, I went all day with no cigarettes and hardly a craving! Hooray!! Small victories that I need to carry through to the bitter end… OK! Goodnight!

Tonights Dinner

July 18, 2010 2 comments

I made¬†an AMAZING dinner¬†(for my loving and completely understanding wife) to accompany my appology flowers! ūüôā I made a chicken penne pasta with pesto sauce topped with carmelized onions and sun dried tomatos. The recipe for the pesto came from the Eat Clean Diet Cookbook and aside from lacking some garlic, it tasted GREAT!

Here are the flowers (because I’m a complete douchebag!):¬†

 And here is the pasta: 

Overall, it has been a great evening and I am looking forward to what the new day will bring! In store for tomorrow: a bike ride with the kids followed by a weight lifting class at The Alaska Club in the evening. It’s time I lost some of this damn weight!!

Post Numero Uno

July 18, 2010 1 comment

It’s raining…

I like the rain, sometimes. It makes everything clean, fresh. Sadly, it hasn’t helped improve my mood nor has it washed away the pressing issues currently laying seige to my already shattered mind. I¬†feel as though I have reached an impasse, a plateau of which I can either jump from¬†and risk a torturous landing or I can attempt climbing down to safety. Personally, I have always been the type to jump, to take on the world at once, all or nothing…

But can I successfully change myself all at once?

The back story… I am 26 and currently passionless. Where my passion has gone, I cannot say for I do not know. I once loved many things: writing, reading, mountain biking, music… the list goes on. Over the past 5 to 6 years complacency has replaced passion, laziness over desire. And this tears me apart inside. I stare at my goals posted neatly on my fridge and the white board in the kitchen where I write my successes and it seems littered with nothing more than failures…

4 days of not smoking, now I am again. 5 days of Clean Eating¬†and the invasion of dirty foods comes back. Not a single page of writing aside from this blog post. No weight lost (I am currently 220 lbs and very unhappy about it). I had miles of running and biking under my belt and come Friday past, my weekend went downhill. Needless to say, I have work to do, but I present this one question…

How does one with little to no support group succeed? With no mutual friends interested in tackling the same obstacles, it seems a mountain insurmountable.

And as stupid as this may sound, how does one even meet and make new friends? In five years, it seems I have collapsed into myself, living for nothing but my marriage and not at all for my own well being. I am rusty, if you will… a social caterpillar waiting for my wings.

But perhaps the battle simply can’t be all in my favor. Failure can breed stronger passion. I think about this now, and it strengthens my resolve. Writing has always calmed me in a way that nothing else can and that,¬†I realize,¬†IS my passion!